Kamil Nascak 1:44:16 BikeErg
45,666m
Meters
1:44:16.2
Time
2:16.9
Pace
1325
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 75 |
| Power/kg | 1.8 |
| Drag Factor | 60 |
April 15, 2024 22:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:44:16.2 | 45,666m | 2:16.9 | 136 | 768 | 75 |
| 10:00.0 | 4,376m | 2:17.1 | 136 | 767 | 76 |
| 20:00.0 | 4,502m | 2:13.2 | 148 | 808 | 78 |
| 30:00.0 | 4,483m | 2:13.8 | 146 | 802 | 77 |
| 40:00.0 | 4,463m | 2:14.4 | 144 | 795 | 77 |
| 50:00.0 | 4,405m | 2:16.2 | 139 | 776 | 76 |
| 1:00:00.0 | 4,368m | 2:17.3 | 135 | 764 | 75 |
| 1:10:00.0 | 4,355m | 2:17.7 | 134 | 760 | 75 |
| 1:20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 75 |
| 1:30:00.0 | 4,303m | 2:19.4 | 129 | 744 | 75 |
| 1:40:00.0 | 4,296m | 2:19.6 | 128 | 742 | 74 |
| 1:44:16.2 | 1,784m | 2:23.6 | 118 | 706 | 73 |