Kamil Nascak 1:57:50 BikeErg
52,424m
Meters
1:57:50.6
Time
2:14.8
Pace
1544
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 76 |
| Power/kg | 1.89 |
| Drag Factor | 63 |
April 17, 2024 20:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:57:50.6 | 52,424m | 2:14.8 | 143 | 790 | 76 |
| 10:00.0 | 4,375m | 2:17.1 | 136 | 766 | 75 |
| 20:00.0 | 4,526m | 2:12.5 | 150 | 817 | 78 |
| 30:00.0 | 4,522m | 2:12.6 | 150 | 815 | 78 |
| 40:00.0 | 4,480m | 2:13.9 | 146 | 801 | 77 |
| 50:00.0 | 4,485m | 2:13.7 | 146 | 803 | 77 |
| 1:00:00.0 | 4,484m | 2:13.8 | 146 | 802 | 77 |
| 1:10:00.0 | 4,317m | 2:18.9 | 130 | 748 | 74 |
| 1:20:00.0 | 4,422m | 2:15.6 | 140 | 782 | 76 |
| 1:30:00.0 | 4,448m | 2:14.8 | 143 | 790 | 77 |
| 1:40:00.0 | 4,536m | 2:12.2 | 151 | 820 | 78 |
| 1:50:00.0 | 4,375m | 2:17.1 | 136 | 766 | 75 |
| 1:57:50.6 | 3,454m | 2:16.2 | 138 | 776 | 77 |