Kamil Nascak 1:45:20 BikeErg
49,134
Meters
1:45:20.8
Time
2:08.6
Pace
1512
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 79 |
| Power/kg | 2.14 |
| Drag Factor | 63 |
April 18, 2024 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:45:20.8 | 49,134 | 2:08.6 | 164 | 861 | 1512 | 79 |
| 10:00.0 | 4,514 | 2:12.9 | 149 | 810 | 135 | 78 |
| 20:00.0 | 4,678 | 2:08.2 | 166 | 864 | 144 | 80 |
| 30:00.0 | 4,603 | 2:10.3 | 158 | 834 | 139 | 79 |
| 40:00.0 | 4,647 | 2:09.1 | 163 | 852 | 142 | 80 |
| 50:00.0 | 4,455 | 2:14.6 | 143 | 786 | 131 | 76 |
| 1:00:00.0 | 4,548 | 2:11.9 | 152 | 816 | 136 | 78 |
| 1:10:00.0 | 4,735 | 2:06.7 | 172 | 882 | 147 | 81 |
| 1:20:00.0 | 4,769 | 2:05.8 | 176 | 894 | 149 | 82 |
| 1:30:00.0 | 4,769 | 2:05.8 | 176 | 900 | 150 | 82 |
| 1:40:00.0 | 4,800 | 2:05.0 | 179 | 912 | 152 | 83 |
| 1:45:20.8 | 2,617 | 2:02.5 | 190 | 976 | 87 | 66 |