Kamil Nascak 1:47:54 BikeErg
51,429m
Meters
1:47:54.9
Time
2:05.8
Pace
1619
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 81 |
| Power/kg | 2.32 |
| Drag Factor | 64 |
April 21, 2024 20:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:47:54.9 | 51,429m | 2:05.8 | 175 | 903 | 81 |
| 10:00.0 | 4,563m | 2:11.4 | 154 | 829 | 78 |
| 20:00.0 | 4,724m | 2:07.0 | 171 | 887 | 81 |
| 30:00.0 | 4,746m | 2:06.4 | 173 | 896 | 81 |
| 40:00.0 | 4,933m | 2:01.6 | 195 | 969 | 85 |
| 50:00.0 | 4,950m | 2:01.2 | 197 | 976 | 85 |
| 1:00:00.0 | 4,895m | 2:02.5 | 190 | 954 | 84 |
| 1:10:00.0 | 4,611m | 2:10.1 | 159 | 846 | 79 |
| 1:20:00.0 | 4,542m | 2:12.1 | 152 | 822 | 78 |
| 1:30:00.0 | 4,768m | 2:05.8 | 176 | 904 | 81 |
| 1:40:00.0 | 4,869m | 2:03.2 | 187 | 943 | 84 |
| 1:47:54.9 | 3,827m | 2:04.0 | 183 | 930 | 83 |