Kamil Nascak 1:15:19 BikeErg
33,639m
Meters
1:15:19.7
Time
2:14.3
Pace
995
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 75 |
| Power/kg | 1.91 |
| Drag Factor | 63 |
April 24, 2024 21:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:19.7 | 33,639m | 2:14.3 | 144 | 796 | 75 |
| 10:00.0 | 4,321m | 2:18.8 | 131 | 749 | 74 |
| 20:00.0 | 4,577m | 2:11.0 | 155 | 834 | 78 |
| 30:00.0 | 4,519m | 2:12.7 | 150 | 814 | 77 |
| 40:00.0 | 4,445m | 2:14.9 | 142 | 789 | 76 |
| 50:00.0 | 4,370m | 2:17.2 | 135 | 765 | 75 |
| 1:00:00.0 | 4,390m | 2:16.6 | 137 | 771 | 75 |
| 1:10:00.0 | 4,449m | 2:14.8 | 143 | 791 | 76 |
| 1:15:19.7 | 2,567m | 2:04.5 | 181 | 923 | 68 |