Kamil Nascak 23:52 BikeErg
10,651m
Meters
23:52.4
Time
2:14.4
Pace
314
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 76 |
| Power/kg | 1.91 |
| Drag Factor | 57 |
April 28, 2024 14:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:52.4 | 10,651m | 2:14.4 | 144 | 795 | 76 |
| 5:00.0 | 2,091m | 2:23.4 | 119 | 707 | 71 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 76 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 78 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 81 |
| 23:52.4 | 1,687m | 2:17.7 | 134 | 760 | 75 |