Kamil Nascak 35:14 BikeErg
15,757m
Meters
35:14.7
Time
2:14.2
Pace
467
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 76 |
| Power/kg | 1.92 |
| Drag Factor | 60 |
May 04, 2024 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:14.7 | 15,757m | 2:14.2 | 145 | 798 | 76 |
| 5:00.0 | 2,105m | 2:22.5 | 121 | 716 | 72 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 78 |
| 15:00.0 | 2,219m | 2:15.1 | 142 | 787 | 76 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 79 |
| 25:00.0 | 2,211m | 2:15.6 | 140 | 782 | 76 |
| 30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 79 |
| 35:00.0 | 2,265m | 2:12.4 | 151 | 818 | 78 |
| 35:14.7 | 84m | 2:55.0 | 65 | 524 | 61 |