Kamil Nascak 2:41:44 BikeErg
70,512m
Meters
2:41:44.3
Time
2:17.6
Pace
2041
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 75 |
| Power/kg | 1.77 |
| Drag Factor | 60 |
May 08, 2024 23:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:41:44.3 | 70,512m | 2:17.6 | 134 | 762 | 75 |
| 20:00.0 | 8,831m | 2:15.8 | 139 | 780 | 76 |
| 40:00.0 | 8,822m | 2:16.0 | 139 | 778 | 76 |
| 1:00:00.0 | 8,930m | 2:14.3 | 144 | 796 | 77 |
| 1:20:00.0 | 8,845m | 2:15.6 | 140 | 782 | 76 |
| 1:40:00.0 | 8,633m | 2:19.0 | 130 | 748 | 74 |
| 2:00:00.0 | 8,672m | 2:18.3 | 132 | 754 | 74 |
| 2:20:00.0 | 8,592m | 2:19.6 | 128 | 742 | 74 |
| 2:40:00.0 | 8,561m | 2:20.1 | 127 | 737 | 74 |
| 2:41:44.3 | 624m | 2:47.1 | 75 | 557 | 67 |