Kamil Nascak 2:41:44 BikeErg
70,512
Meters
2:41:44.3
Time
2:17.6
Pace
2041
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 75 |
| Power/kg | 1.75 |
| Drag Factor | 60 |
May 08, 2024 23:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:41:44.3 | 70,512 | 2:17.6 | 134 | 757 | 2041 | 75 |
| 20:00.0 | 8,831 | 2:15.8 | 139 | 774 | 258 | 76 |
| 40:00.0 | 8,822 | 2:16.0 | 139 | 774 | 258 | 76 |
| 1:00:00.0 | 8,930 | 2:14.3 | 144 | 792 | 264 | 77 |
| 1:20:00.0 | 8,845 | 2:15.6 | 140 | 780 | 260 | 76 |
| 1:40:00.0 | 8,633 | 2:19.0 | 130 | 744 | 248 | 74 |
| 2:00:00.0 | 8,672 | 2:18.3 | 132 | 747 | 249 | 74 |
| 2:20:00.0 | 8,592 | 2:19.6 | 128 | 732 | 244 | 74 |
| 2:40:00.0 | 8,561 | 2:20.1 | 127 | 732 | 244 | 74 |
| 2:41:44.3 | 624 | 2:47.1 | 75 | 552 | 16 | 67 |