Kamil Nascak 2:22:08 BikeErg
63,891
Meters
2:22:08.8
Time
2:13.4
Pace
1902
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 77 |
| Power/kg | 1.92 |
| Drag Factor | 58 |
May 24, 2024 21:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:22:08.8 | 63,891 | 2:13.4 | 147 | 806 | 1902 | 77 |
| 20:00.0 | 8,994 | 2:13.4 | 147 | 807 | 268 | 77 |
| 40:00.0 | 9,123 | 2:11.5 | 154 | 829 | 274 | 79 |
| 1:00:00.0 | 8,955 | 2:14.0 | 145 | 800 | 266 | 77 |
| 1:20:00.0 | 8,902 | 2:14.8 | 143 | 791 | 262 | 77 |
| 1:40:00.0 | 8,977 | 2:13.6 | 147 | 804 | 267 | 77 |
| 2:00:00.0 | 9,073 | 2:12.2 | 151 | 820 | 272 | 78 |
| 2:20:00.0 | 9,021 | 2:13.0 | 149 | 811 | 269 | 78 |
| 2:22:08.8 | 844 | 2:32.6 | 98 | 638 | 24 | 75 |