Kamil Nascak 1:15:57 BikeErg
33,759
Meters
1:15:57.4
Time
2:14.9
Pace
1007
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 77 |
| Power/kg | 1.85 |
| Drag Factor | 60 |
September 09, 2024 20:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:57.4 | 33,759 | 2:14.9 | 142 | 789 | 1007 | 77 |
| 10:00.0 | 3,923 | 2:32.9 | 98 | 636 | 106 | 68 |
| 20:00.0 | 4,395 | 2:16.5 | 138 | 773 | 129 | 77 |
| 30:00.0 | 4,890 | 2:02.6 | 189 | 952 | 157 | 85 |
| 40:00.0 | 4,630 | 2:09.5 | 161 | 853 | 143 | 81 |
| 50:00.0 | 4,342 | 2:18.1 | 133 | 756 | 126 | 76 |
| 1:00:00.0 | 4,569 | 2:11.3 | 155 | 831 | 138 | 80 |
| 1:10:00.0 | 4,654 | 2:08.9 | 163 | 862 | 145 | 81 |
| 1:15:57.4 | 2,355 | 2:31.7 | 100 | 644 | 63 | 67 |