Kamil Nascak 32:38 BikeErg
16,002m
Meters
32:38.0
Time
2:02.3
Pace
517
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 84 |
| Power/kg | 2.53 |
| Drag Factor | 67 |
September 18, 2024 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:38.0 | 16,002m | 2:02.3 | 191 | 957 | 84 |
| 5:00.0 | 2,319m | 2:09.3 | 162 | 856 | 79 |
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 84 |
| 15:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 86 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 86 |
| 25:00.0 | 2,482m | 2:00.8 | 198 | 982 | 85 |
| 30:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 86 |
| 32:38.0 | 1,238m | 2:07.6 | 168 | 879 | 81 |