Kamil Nascak 19:57 BikeErg
9,296m
Meters
19:57.0
Time
2:08.7
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 80 |
| Power/kg | 2.17 |
| Drag Factor | 66 |
September 25, 2024 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:57.0 | 9,296m | 2:08.7 | 164 | 864 | 80 |
| 5:00.0 | 2,170m | 2:18.2 | 132 | 755 | 75 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 82 |
| 15:00.0 | 2,382m | 2:05.9 | 175 | 902 | 82 |
| 19:57.0 | 2,362m | 2:05.7 | 176 | 905 | 82 |