Kamil Nascak 1:18:17 BikeErg
37,178
Meters
1:18:17.2
Time
2:06.3
Pace
1165
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 81 |
| Power/kg | 2.27 |
| Drag Factor | 63 |
October 02, 2024 22:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:18:17.2 | 37,178 | 2:06.3 | 174 | 892 | 1165 | 81 |
| 10:00.0 | 4,476 | 2:14.0 | 145 | 798 | 133 | 77 |
| 20:00.0 | 4,948 | 2:01.2 | 196 | 972 | 162 | 85 |
| 30:00.0 | 4,870 | 2:03.2 | 187 | 936 | 156 | 84 |
| 40:00.0 | 4,787 | 2:05.3 | 178 | 906 | 151 | 82 |
| 50:00.0 | 4,738 | 2:06.6 | 172 | 888 | 148 | 82 |
| 1:00:00.0 | 4,694 | 2:07.8 | 168 | 870 | 145 | 81 |
| 1:10:00.0 | 4,727 | 2:06.9 | 171 | 882 | 147 | 81 |
| 1:18:17.2 | 3,939 | 2:06.2 | 174 | 890 | 123 | 82 |