Kamil Nascak 1:18:17 BikeErg
37,178m
Meters
1:18:17.2
Time
2:06.3
Pace
1165
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 81 |
| Power/kg | 2.3 |
| Drag Factor | 63 |
October 02, 2024 22:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:17.2 | 37,178m | 2:06.3 | 174 | 897 | 81 |
| 10:00.0 | 4,476m | 2:14.0 | 145 | 800 | 77 |
| 20:00.0 | 4,948m | 2:01.2 | 196 | 975 | 85 |
| 30:00.0 | 4,870m | 2:03.2 | 187 | 944 | 84 |
| 40:00.0 | 4,787m | 2:05.3 | 178 | 911 | 82 |
| 50:00.0 | 4,738m | 2:06.6 | 172 | 893 | 82 |
| 1:00:00.0 | 4,694m | 2:07.8 | 168 | 876 | 81 |
| 1:10:00.0 | 4,727m | 2:06.9 | 171 | 889 | 81 |
| 1:18:17.2 | 3,939m | 2:06.2 | 174 | 898 | 82 |