Kamil Nascak 49:14 BikeErg
23,903m
Meters
49:14.6
Time
2:03.6
Pace
770
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 82 |
| Power/kg | 2.45 |
| Drag Factor | 64 |
October 06, 2024 12:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:14.6 | 23,903m | 2:03.6 | 185 | 937 | 82 |
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 72 |
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 86 |
| 15:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 84 |
| 20:00.0 | 2,454m | 2:02.2 | 192 | 959 | 82 |
| 25:00.0 | 2,448m | 2:02.5 | 190 | 954 | 82 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 77 |
| 35:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 86 |
| 40:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 86 |
| 45:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 86 |
| 49:14.6 | 2,049m | 2:04.2 | 182 | 927 | 84 |