Kamil Nascak 1:13:21 BikeErg
35,361m
Meters
1:13:21.6
Time
2:04.4
Pace
1126
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 78 |
| Power/kg | 2.4 |
| Drag Factor | 68 |
October 09, 2024 20:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:21.6 | 35,361m | 2:04.4 | 181 | 924 | 78 |
| 10:00.0 | 4,747m | 2:06.3 | 173 | 896 | 80 |
| 20:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 80 |
| 30:00.0 | 4,883m | 2:02.8 | 189 | 949 | 80 |
| 40:00.0 | 4,771m | 2:05.7 | 176 | 905 | 78 |
| 50:00.0 | 4,721m | 2:07.0 | 170 | 886 | 78 |
| 1:00:00.0 | 4,780m | 2:05.5 | 177 | 909 | 78 |
| 1:10:00.0 | 4,791m | 2:05.2 | 178 | 913 | 79 |
| 1:13:21.6 | 1,586m | 2:07.1 | 170 | 886 | 78 |