Kamil Nascak 7:29 BikeErg
3,905
Meters
7:29.2
Time
1:55.0
Pace
135
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 85 |
| Power/kg | 3 |
| Drag Factor | 46 |
October 09, 2024 21:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:29.2 | 3,905 | 1:55.0 | 230 | 1091 | 85 |
| 5:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 85 |
| 7:29.2 | 1,305 | 1:54.3 | 234 | 1106 | 85 |