Kamil Nascak 7:29 BikeErg
3,905m
Meters
7:29.2
Time
1:55.0
Pace
135
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
RPM | 85 |
Power/kg | 3.04 |
Drag Factor | 46 |
October 09, 2024 21:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
7:29.2 | 3,905m | 1:55.0 | 230 | 1091 | 85 |
5:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 85 |
7:29.2 | 1,305m | 1:54.3 | 234 | 1106 | 85 |