Kamil Nascak 37:05 BikeErg
16,377m
Meters
37:05.0
Time
2:15.8
Pace
479
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 74 |
| Power/kg | 1.85 |
| Drag Factor | 63 |
October 09, 2024 22:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:05.0 | 16,377m | 2:15.8 | 140 | 780 | 74 |
| 5:00.0 | 2,168m | 2:18.3 | 132 | 754 | 74 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 75 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 78 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 79 |
| 25:00.0 | 2,255m | 2:13.0 | 149 | 811 | 76 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 73 |
| 35:00.0 | 2,091m | 2:23.4 | 119 | 707 | 71 |
| 37:05.0 | 849m | 2:27.2 | 110 | 677 | 69 |