Kamil Nascak 1:02:16 BikeErg
29,929m
Meters
1:02:16.2
Time
2:04.8
Pace
952
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 81 |
| Power/kg | 2.38 |
| Drag Factor | 66 |
October 14, 2024 23:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:16.2 | 29,929m | 2:04.8 | 180 | 919 | 81 |
| 5:00.0 | 2,133m | 2:20.6 | 126 | 732 | 70 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 81 |
| 15:00.0 | 2,464m | 2:01.7 | 194 | 967 | 83 |
| 20:00.0 | 2,448m | 2:02.5 | 190 | 954 | 82 |
| 25:00.0 | 2,445m | 2:02.6 | 189 | 952 | 83 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 82 |
| 35:00.0 | 2,415m | 2:04.2 | 183 | 928 | 81 |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 81 |
| 45:00.0 | 2,396m | 2:05.2 | 178 | 913 | 81 |
| 50:00.0 | 2,479m | 2:01.0 | 197 | 979 | 84 |
| 55:00.0 | 2,387m | 2:05.6 | 176 | 906 | 81 |
| 1:00:00.0 | 2,486m | 2:00.6 | 199 | 985 | 84 |
| 1:02:16.2 | 1,030m | 2:12.2 | 151 | 820 | 80 |