Kamil Nascak 7:15 BikeErg
3,231m
Meters
7:15.5
Time
2:14.7
Pace
95
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 74 |
| Power/kg | 1.89 |
| Drag Factor | 72 |
October 24, 2024 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:15.5 | 3,231m | 2:14.7 | 143 | 791 | 74 |
| 5:00.0 | 2,232m | 2:14.4 | 144 | 796 | 75 |
| 7:15.5 | 999m | 2:15.6 | 140 | 782 | 74 |