Kamil Nascak 1:10:37 BikeErg
34,078m
Meters
1:10:37.8
Time
2:04.3
Pace
1083
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 81 |
| Power/kg | 2.41 |
| Drag Factor | 64 |
October 28, 2024 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:37.8 | 34,078m | 2:04.3 | 182 | 926 | 81 |
| 10:00.0 | 4,815m | 2:04.6 | 181 | 922 | 81 |
| 20:00.0 | 4,866m | 2:03.3 | 187 | 942 | 81 |
| 30:00.0 | 4,790m | 2:05.2 | 178 | 912 | 80 |
| 40:00.0 | 4,809m | 2:04.7 | 180 | 920 | 81 |
| 50:00.0 | 4,924m | 2:01.8 | 193 | 965 | 83 |
| 1:00:00.0 | 4,831m | 2:04.1 | 183 | 928 | 81 |
| 1:10:00.0 | 4,785m | 2:05.3 | 178 | 910 | 81 |
| 1:10:37.8 | 257m | 2:27.0 | 110 | 678 | 70 |