Kamil Nascak 2:17:22 BikeErg
60,414m
Meters
2:17:22.1
Time
2:16.4
Pace
1760
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 74 |
| Power/kg | 1.83 |
| Drag Factor | 67 |
November 04, 2024 01:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:17:22.1 | 60,414m | 2:16.4 | 138 | 774 | 74 |
| 20:00.0 | 8,843m | 2:15.7 | 140 | 782 | 75 |
| 40:00.0 | 8,699m | 2:17.9 | 133 | 758 | 73 |
| 1:00:00.0 | 8,374m | 2:23.3 | 119 | 709 | 71 |
| 1:20:00.0 | 8,794m | 2:16.4 | 138 | 774 | 74 |
| 1:40:00.0 | 8,838m | 2:15.7 | 140 | 781 | 75 |
| 2:00:00.0 | 9,162m | 2:10.9 | 156 | 836 | 78 |
| 2:17:22.1 | 7,706m | 2:15.2 | 142 | 787 | 75 |