Kamil Nascak 1:26:11 BikeErg
37,841m
Meters
1:26:11.9
Time
2:16.6
Pace
1106
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 74 |
| Power/kg | 1.81 |
| Drag Factor | 67 |
November 10, 2024 00:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:26:11.9 | 37,841m | 2:16.6 | 137 | 771 | 74 |
| 10:00.0 | 4,220m | 2:22.1 | 122 | 719 | 71 |
| 20:00.0 | 4,414m | 2:15.9 | 139 | 779 | 75 |
| 30:00.0 | 4,275m | 2:20.3 | 127 | 735 | 72 |
| 40:00.0 | 4,264m | 2:20.7 | 126 | 732 | 72 |
| 50:00.0 | 4,180m | 2:23.5 | 118 | 707 | 70 |
| 1:00:00.0 | 4,290m | 2:19.8 | 128 | 740 | 73 |
| 1:10:00.0 | 4,586m | 2:10.8 | 156 | 837 | 77 |
| 1:20:00.0 | 4,787m | 2:05.3 | 178 | 911 | 81 |
| 1:26:11.9 | 2,826m | 2:11.5 | 154 | 828 | 76 |