Kamil Nascak 1:17:03 BikeErg
37,567m
Meters
1:17:03.9
Time
2:03.0
Pace
1210
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 81 |
| Power/kg | 2.49 |
| Drag Factor | 66 |
November 18, 2024 23:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:03.9 | 37,567m | 2:03.0 | 188 | 945 | 81 |
| 10:00.0 | 4,558m | 2:11.6 | 153 | 828 | 76 |
| 20:00.0 | 4,900m | 2:02.4 | 191 | 956 | 82 |
| 30:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 85 |
| 40:00.0 | 5,004m | 1:59.9 | 203 | 998 | 84 |
| 50:00.0 | 4,915m | 2:02.0 | 192 | 962 | 83 |
| 1:00:00.0 | 4,856m | 2:03.5 | 186 | 938 | 82 |
| 1:10:00.0 | 4,825m | 2:04.3 | 182 | 926 | 81 |
| 1:17:03.9 | 3,479m | 2:01.8 | 193 | 965 | 83 |