Kamil Nascak 10:18 BikeErg
4,403m
Meters
10:18.6
Time
2:20.4
Pace
125
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 73 |
| Power/kg | 1.67 |
| Drag Factor | 51 |
November 18, 2024 23:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:18.6 | 4,403m | 2:20.4 | 126 | 734 | 73 |
| 5:00.0 | 2,135m | 2:20.5 | 126 | 734 | 73 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 74 |
| 10:18.6 | 107m | 2:53.8 | 67 | 529 | 58 |