Kamil Nascak 57:34 BikeErg
25,658m
Meters
57:34.2
Time
2:14.6
Pace
758
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 76 |
| Power/kg | 1.89 |
| Drag Factor | 63 |
November 25, 2024 21:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:34.2 | 25,658m | 2:14.6 | 143 | 793 | 76 |
| 5:00.0 | 2,048m | 2:26.4 | 111 | 683 | 70 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 75 |
| 15:00.0 | 2,176m | 2:17.8 | 134 | 759 | 74 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 79 |
| 25:00.0 | 2,175m | 2:17.9 | 133 | 759 | 74 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 80 |
| 35:00.0 | 2,285m | 2:11.2 | 155 | 832 | 78 |
| 40:00.0 | 2,211m | 2:15.6 | 140 | 782 | 76 |
| 45:00.0 | 2,312m | 2:09.7 | 160 | 851 | 79 |
| 50:00.0 | 2,197m | 2:16.5 | 137 | 773 | 75 |
| 55:00.0 | 2,275m | 2:11.8 | 153 | 825 | 78 |
| 57:34.2 | 1,120m | 2:17.6 | 134 | 761 | 75 |