Kamil Nascak 1:02:43 BikeErg
30,283m
Meters
1:02:43.7
Time
2:04.2
Pace
965
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 82 |
| Power/kg | 2.41 |
| Drag Factor | 64 |
November 30, 2024 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:43.7 | 30,283m | 2:04.2 | 182 | 927 | 82 |
| 5:00.0 | 2,354m | 2:07.4 | 169 | 881 | 80 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 84 |
| 15:00.0 | 2,491m | 2:00.4 | 200 | 989 | 85 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 83 |
| 25:00.0 | 2,448m | 2:02.5 | 190 | 954 | 83 |
| 30:00.0 | 2,444m | 2:02.7 | 189 | 951 | 83 |
| 35:00.0 | 2,404m | 2:04.7 | 180 | 919 | 82 |
| 40:00.0 | 2,418m | 2:04.0 | 183 | 930 | 82 |
| 45:00.0 | 2,410m | 2:04.4 | 181 | 924 | 82 |
| 50:00.0 | 2,399m | 2:05.0 | 179 | 915 | 82 |
| 55:00.0 | 2,372m | 2:06.4 | 173 | 895 | 81 |
| 1:00:00.0 | 2,368m | 2:06.6 | 172 | 892 | 81 |
| 1:02:43.7 | 1,258m | 2:10.1 | 159 | 846 | 79 |