Kamil Nascak 7:14 BikeErg
3,275m
Meters
7:14.8
Time
2:12.7
Pace
98
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 77 |
| Power/kg | 1.99 |
| Drag Factor | 42 |
December 05, 2024 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:14.8 | 3,275m | 2:12.7 | 150 | 814 | 77 |
| 5:00.0 | 2,272m | 2:12.0 | 152 | 823 | 78 |
| 7:14.8 | 1,003m | 2:14.3 | 144 | 796 | 76 |