Kamil Nascak 54:05 BikeErg
27,201m
Meters
54:05.0
Time
1:59.2
Pace
906
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 85 |
| Power/kg | 2.73 |
| Drag Factor | 63 |
December 15, 2024 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:05.0 | 27,201m | 1:59.2 | 206 | 1009 | 85 |
| 5:00.0 | 2,376m | 2:06.2 | 174 | 898 | 81 |
| 10:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 88 |
| 15:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 88 |
| 20:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 88 |
| 25:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 87 |
| 30:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 87 |
| 35:00.0 | 2,482m | 2:00.8 | 198 | 982 | 85 |
| 40:00.0 | 2,485m | 2:00.7 | 199 | 984 | 85 |
| 45:00.0 | 2,493m | 2:00.3 | 201 | 991 | 85 |
| 50:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 86 |
| 54:05.0 | 2,034m | 2:00.4 | 200 | 989 | 85 |