Kamil Nascak 1:22:01 BikeErg
39,324m
Meters
1:22:01.8
Time
2:05.1
Pace
1251
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 82 |
| Power/kg | 2.37 |
| Drag Factor | 65 |
December 21, 2024 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22:01.8 | 39,324m | 2:05.1 | 179 | 914 | 82 |
| 10:00.0 | 4,307m | 2:19.3 | 129 | 745 | 75 |
| 20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 84 |
| 30:00.0 | 4,916m | 2:02.0 | 193 | 962 | 85 |
| 40:00.0 | 4,877m | 2:03.0 | 188 | 946 | 84 |
| 50:00.0 | 4,791m | 2:05.2 | 178 | 913 | 82 |
| 1:00:00.0 | 4,841m | 2:03.9 | 184 | 932 | 83 |
| 1:10:00.0 | 4,884m | 2:02.8 | 189 | 949 | 84 |
| 1:20:00.0 | 4,872m | 2:03.1 | 187 | 944 | 84 |
| 1:22:01.8 | 920m | 2:12.3 | 151 | 819 | 82 |