Kamil Nascak 10:14 BikeErg
4,745m
Meters
10:14.9
Time
2:09.5
Pace
145
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 80 |
| Power/kg | 2.13 |
| Drag Factor | 49 |
December 21, 2024 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:14.9 | 4,745m | 2:09.5 | 161 | 853 | 80 |
| 5:00.0 | 2,250m | 2:13.3 | 148 | 808 | 78 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 83 |
| 10:14.9 | 95m | 2:36.8 | 91 | 612 | 65 |