Kamil Nascak 58:18 BikeErg
25,729
Meters
58:18.0
Time
2:15.9
Pace
753
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 75 |
| Power/kg | 1.81 |
| Drag Factor | 63 |
December 25, 2024 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:18.0 | 25,729 | 2:15.9 | 139 | 774 | 753 | 75 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 71 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 73 |
| 15:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 76 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 804 | 67 | 77 |
| 25:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 77 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 77 |
| 35:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 76 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 76 |
| 45:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 77 |
| 50:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 77 |
| 55:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 76 |
| 58:18.0 | 1,407 | 2:20.7 | 126 | 727 | 40 | 73 |