Kamil Nascak 1:47:34 BikeErg
49,140
Meters
1:47:34.0
Time
2:11.3
Pace
1481
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 77 |
| Power/kg | 2.01 |
| Drag Factor | 68 |
December 27, 2024 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:47:34.0 | 49,140 | 2:11.3 | 154 | 826 | 1481 | 77 |
| 10:00.0 | 4,295 | 2:19.6 | 128 | 738 | 123 | 73 |
| 20:00.0 | 4,555 | 2:11.7 | 153 | 816 | 136 | 78 |
| 30:00.0 | 4,664 | 2:08.6 | 164 | 858 | 143 | 80 |
| 40:00.0 | 4,587 | 2:10.8 | 156 | 834 | 139 | 78 |
| 50:00.0 | 4,515 | 2:12.8 | 149 | 804 | 134 | 77 |
| 1:00:00.0 | 4,461 | 2:14.4 | 144 | 792 | 132 | 76 |
| 1:10:00.0 | 4,605 | 2:10.2 | 158 | 840 | 140 | 79 |
| 1:20:00.0 | 4,640 | 2:09.3 | 162 | 846 | 141 | 79 |
| 1:30:00.0 | 4,627 | 2:09.6 | 161 | 846 | 141 | 79 |
| 1:40:00.0 | 4,663 | 2:08.6 | 164 | 858 | 143 | 79 |
| 1:47:34.0 | 3,527 | 2:08.7 | 164 | 864 | 109 | 79 |