Kamil Nascak 1:13:52 BikeErg
33,347
Meters
1:13:52.2
Time
2:12.9
Pace
996
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 77 |
| Power/kg | 1.94 |
| Drag Factor | 60 |
January 08, 2025 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:52.2 | 33,347 | 2:12.9 | 149 | 808 | 996 | 77 |
| 10:00.0 | 4,372 | 2:17.2 | 135 | 762 | 127 | 75 |
| 20:00.0 | 4,638 | 2:09.3 | 162 | 852 | 142 | 80 |
| 30:00.0 | 4,574 | 2:11.1 | 155 | 828 | 138 | 79 |
| 40:00.0 | 4,569 | 2:11.3 | 155 | 828 | 138 | 79 |
| 50:00.0 | 4,533 | 2:12.3 | 151 | 816 | 136 | 78 |
| 1:00:00.0 | 4,510 | 2:13.0 | 149 | 804 | 134 | 78 |
| 1:10:00.0 | 4,446 | 2:14.9 | 142 | 786 | 131 | 76 |
| 1:13:52.2 | 1,704 | 2:16.2 | 138 | 775 | 50 | 76 |