Kamil Nascak 35:47 BikeErg
17,172
Meters
35:47.6
Time
2:05.0
Pace
543
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 82 |
| Power/kg | 2.33 |
| Drag Factor | 61 |
January 11, 2025 19:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:47.6 | 17,172 | 2:05.0 | 179 | 915 | 543 | 82 |
| 5:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 78 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 75 | 82 |
| 15:00.0 | 2,414 | 2:04.2 | 182 | 927 | 77 | 83 |
| 20:00.0 | 2,437 | 2:03.1 | 188 | 945 | 78 | 84 |
| 25:00.0 | 2,444 | 2:02.7 | 189 | 951 | 79 | 84 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 916 | 76 | 83 |
| 35:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 84 |
| 35:47.6 | 368 | 2:09.3 | 162 | 856 | 11 | 81 |