Kamil Nascak 1:20:14 BikeErg
37,058
Meters
1:20:14.9
Time
2:09.9
Pace
1129
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 79 |
| Power/kg | 2.09 |
| Drag Factor | 62 |
January 25, 2025 21:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:14.9 | 37,058 | 2:09.9 | 160 | 844 | 1129 | 79 |
| 10:00.0 | 4,308 | 2:19.2 | 130 | 744 | 124 | 74 |
| 20:00.0 | 4,724 | 2:07.0 | 171 | 882 | 147 | 81 |
| 30:00.0 | 4,720 | 2:07.1 | 170 | 876 | 146 | 81 |
| 40:00.0 | 4,480 | 2:13.9 | 146 | 792 | 132 | 76 |
| 50:00.0 | 4,764 | 2:05.9 | 175 | 900 | 150 | 82 |
| 1:00:00.0 | 4,720 | 2:07.1 | 170 | 876 | 146 | 81 |
| 1:10:00.0 | 4,747 | 2:06.3 | 173 | 888 | 148 | 81 |
| 1:20:00.0 | 4,528 | 2:12.5 | 150 | 810 | 135 | 78 |
| 1:20:14.9 | 66 | 3:45.7 | 30 | 241 | 1 | 56 |