Kamil Nascak 1:11:56 BikeErg
35,694
Meters
1:11:56.8
Time
2:00.9
Pace
1169
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 84 |
| Power/kg | 2.58 |
| Drag Factor | 63 |
February 01, 2025 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:11:56.8 | 35,694 | 2:00.9 | 198 | 974 | 1169 | 84 |
| 10:00.0 | 4,976 | 2:00.5 | 200 | 984 | 164 | 84 |
| 20:00.0 | 5,018 | 1:59.5 | 205 | 996 | 166 | 85 |
| 30:00.0 | 4,972 | 2:00.6 | 199 | 978 | 163 | 84 |
| 40:00.0 | 4,911 | 2:02.1 | 192 | 954 | 159 | 83 |
| 50:00.0 | 4,925 | 2:01.8 | 194 | 960 | 160 | 84 |
| 1:00:00.0 | 4,891 | 2:02.6 | 190 | 948 | 158 | 83 |
| 1:10:00.0 | 5,025 | 1:59.4 | 206 | 1002 | 167 | 85 |
| 1:11:56.8 | 976 | 1:59.6 | 204 | 986 | 32 | 85 |