Kamil Nascak 34:15 BikeErg
15,887
Meters
34:15.1
Time
2:09.3
Pace
488
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 78 |
| Power/kg | 2.11 |
| Drag Factor | 63 |
February 04, 2025 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:15.1 | 15,887 | 2:09.3 | 162 | 854 | 488 | 78 |
| 5:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 72 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 78 |
| 15:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 79 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 79 |
| 25:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 82 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 82 |
| 34:15.1 | 1,983 | 2:08.6 | 164 | 860 | 61 | 79 |