Kamil Nascak 35:16 BikeErg
15,991
Meters
35:16.8
Time
2:12.3
Pace
482
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 77 |
| Power/kg | 1.97 |
| Drag Factor | 61 |
February 09, 2025 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:16.8 | 15,991 | 2:12.3 | 151 | 819 | 77 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 70 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 78 |
| 15:00.0 | 2,351 | 2:07.6 | 168 | 879 | 81 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 880 | 81 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 880 | 81 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 882 | 81 |
| 35:00.0 | 2,171 | 2:18.1 | 133 | 756 | 74 |
| 35:16.8 | 90 | 3:06.6 | 54 | 485 | 54 |