Kamil Nascak 33:35 BikeErg
14,831
Meters
33:35.3
Time
2:15.8
Pace
435
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 74 |
| Power/kg | 1.81 |
| Drag Factor | 62 |
February 14, 2025 21:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:35.3 | 14,831 | 2:15.8 | 139 | 780 | 74 |
| 5:00.0 | 2,097 | 2:23.0 | 120 | 711 | 71 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 76 |
| 15:00.0 | 2,265 | 2:12.4 | 151 | 818 | 77 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 76 |
| 25:00.0 | 2,190 | 2:16.9 | 136 | 768 | 74 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 76 |
| 33:35.3 | 1,560 | 2:18.0 | 133 | 758 | 74 |