Kamil Nascak 1:05:17 BikeErg
29,081
Meters
1:05:17.8
Time
2:14.7
Pace
859
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 77 |
| Power/kg | 1.86 |
| Drag Factor | 60 |
February 20, 2025 21:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:17.8 | 29,081 | 2:14.7 | 143 | 789 | 859 | 77 |
| 10:00.0 | 4,204 | 2:22.7 | 120 | 708 | 118 | 73 |
| 20:00.0 | 4,649 | 2:09.0 | 163 | 852 | 142 | 81 |
| 30:00.0 | 4,526 | 2:12.5 | 150 | 810 | 135 | 79 |
| 40:00.0 | 4,461 | 2:14.4 | 144 | 792 | 132 | 77 |
| 50:00.0 | 4,486 | 2:13.7 | 146 | 804 | 134 | 78 |
| 1:00:00.0 | 4,546 | 2:11.9 | 152 | 822 | 137 | 79 |
| 1:05:17.8 | 2,210 | 2:23.8 | 118 | 691 | 61 | 68 |