Kamil Nascak 37:19 BikeErg
17,041
Meters
37:19.4
Time
2:11.4
Pace
514
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 79 |
| Power/kg | 2.01 |
| Drag Factor | 64 |
February 22, 2025 19:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:19.4 | 17,041 | 2:11.4 | 154 | 830 | 514 | 79 |
| 5:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 | 76 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 63 | 76 |
| 15:00.0 | 2,407 | 2:04.6 | 181 | 922 | 76 | 83 |
| 20:00.0 | 2,369 | 2:06.6 | 172 | 893 | 74 | 82 |
| 25:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 83 |
| 30:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 81 |
| 35:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 78 |
| 37:19.4 | 951 | 2:26.5 | 111 | 682 | 26 | 72 |