Kamil Nascak 35:22 BikeErg
16,295
Meters
35:22.3
Time
2:10.2
Pace
496
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 80 |
| Power/kg | 2.06 |
| Drag Factor | 58 |
February 22, 2025 19:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:22.3 | 16,295 | 2:10.2 | 158 | 841 | 496 | 80 |
| 5:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 75 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 80 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 81 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 82 |
| 25:00.0 | 2,385 | 2:05.7 | 176 | 900 | 75 | 83 |
| 30:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 82 |
| 35:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 80 |
| 35:22.3 | 122 | 3:02.7 | 57 | 484 | 3 | 62 |