Kamil Nascak 1:19:30 BikeErg
38,840
Meters
1:19:30.0
Time
2:02.8
Pace
1253
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 84 |
| Power/kg | 2.46 |
| Drag Factor | 61 |
February 23, 2025 20:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:30.0 | 38,840 | 2:02.8 | 189 | 950 | 84 |
| 10:00.0 | 4,641 | 2:09.2 | 162 | 857 | 80 |
| 20:00.0 | 4,970 | 2:00.7 | 199 | 984 | 86 |
| 30:00.0 | 4,894 | 2:02.5 | 190 | 953 | 85 |
| 40:00.0 | 4,875 | 2:03.0 | 188 | 946 | 85 |
| 50:00.0 | 4,889 | 2:02.7 | 189 | 951 | 85 |
| 1:00:00.0 | 4,924 | 2:01.8 | 193 | 965 | 85 |
| 1:10:00.0 | 4,968 | 2:00.7 | 199 | 983 | 86 |
| 1:19:30.0 | 4,678 | 2:01.8 | 193 | 965 | 86 |