Kamil Nascak 7:17 BikeErg
2,997
Meters
7:17.5
Time
2:25.9
Pace
83
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 72 |
| Power/kg | 1.47 |
| Drag Factor | 44 |
February 25, 2025 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:17.5 | 2,997 | 2:25.9 | 113 | 687 | 83 | 72 |
| 5:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 72 |
| 7:17.5 | 940 | 2:26.2 | 112 | 684 | 26 | 72 |