Kamil Nascak 1:46:14 BikeErg
48,635
Meters
1:46:14.8
Time
2:11.0
Pace
1469
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 79 |
| Power/kg | 2.02 |
| Drag Factor | 62 |
February 26, 2025 20:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:46:14.8 | 48,635 | 2:11.0 | 155 | 829 | 1469 | 79 |
| 10:00.0 | 4,485 | 2:13.7 | 146 | 798 | 133 | 78 |
| 20:00.0 | 4,672 | 2:08.4 | 165 | 858 | 143 | 81 |
| 30:00.0 | 4,489 | 2:13.6 | 147 | 798 | 133 | 78 |
| 40:00.0 | 4,503 | 2:13.2 | 148 | 804 | 134 | 78 |
| 50:00.0 | 4,563 | 2:11.4 | 154 | 822 | 137 | 79 |
| 1:00:00.0 | 4,621 | 2:09.8 | 160 | 840 | 140 | 80 |
| 1:10:00.0 | 4,729 | 2:06.8 | 171 | 888 | 148 | 82 |
| 1:20:00.0 | 4,660 | 2:08.7 | 164 | 858 | 143 | 81 |
| 1:30:00.0 | 4,587 | 2:10.8 | 156 | 834 | 139 | 80 |
| 1:40:00.0 | 4,516 | 2:12.8 | 149 | 804 | 134 | 78 |
| 1:46:14.8 | 2,812 | 2:13.2 | 148 | 816 | 85 | 79 |