Kamil Nascak 1:38:58 BikeErg
46,179
Meters
1:38:58.8
Time
2:08.6
Pace
1421
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 80 |
| Power/kg | 2.15 |
| Drag Factor | 65 |
March 02, 2025 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:38:58.8 | 46,179 | 2:08.6 | 165 | 861 | 1421 | 80 |
| 10:00.0 | 4,633 | 2:09.5 | 161 | 852 | 142 | 80 |
| 20:00.0 | 4,810 | 2:04.7 | 180 | 912 | 152 | 83 |
| 30:00.0 | 4,780 | 2:05.5 | 177 | 900 | 150 | 83 |
| 40:00.0 | 4,708 | 2:07.4 | 169 | 876 | 146 | 81 |
| 50:00.0 | 4,780 | 2:05.5 | 177 | 900 | 150 | 83 |
| 1:00:00.0 | 4,773 | 2:05.7 | 176 | 900 | 150 | 82 |
| 1:10:00.0 | 4,626 | 2:09.7 | 160 | 846 | 141 | 80 |
| 1:20:00.0 | 4,573 | 2:11.2 | 155 | 828 | 138 | 79 |
| 1:30:00.0 | 4,554 | 2:11.7 | 153 | 822 | 137 | 79 |
| 1:38:58.8 | 3,943 | 2:16.6 | 137 | 768 | 115 | 76 |