Kamil Nascak 1:41:03 BikeErg
44,721
Meters
1:41:03.2
Time
2:15.5
Pace
1310
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 75 |
| Power/kg | 1.83 |
| Drag Factor | 67 |
March 13, 2025 21:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:41:03.2 | 44,721 | 2:15.5 | 140 | 783 | 1310 | 75 |
| 10:00.0 | 4,574 | 2:11.1 | 155 | 833 | 138 | 78 |
| 20:00.0 | 4,520 | 2:12.7 | 150 | 814 | 135 | 77 |
| 30:00.0 | 4,471 | 2:14.1 | 145 | 798 | 132 | 77 |
| 40:00.0 | 4,361 | 2:17.5 | 134 | 762 | 126 | 75 |
| 50:00.0 | 4,430 | 2:15.4 | 141 | 784 | 130 | 75 |
| 1:00:00.0 | 4,414 | 2:15.9 | 139 | 779 | 128 | 75 |
| 1:10:00.0 | 4,342 | 2:18.1 | 133 | 756 | 125 | 74 |
| 1:20:00.0 | 4,226 | 2:21.9 | 122 | 720 | 119 | 72 |
| 1:30:00.0 | 4,427 | 2:15.5 | 141 | 783 | 129 | 75 |
| 1:40:00.0 | 4,537 | 2:12.2 | 151 | 820 | 136 | 77 |
| 1:41:03.2 | 421 | 2:30.1 | 103 | 656 | 12 | 73 |