Kamil Nascak 1:24:59 BikeErg
37,543
Meters
1:24:59.4
Time
2:15.8
Pace
1100
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 75 |
| Power/kg | 1.83 |
| Drag Factor | 63 |
March 15, 2025 20:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:24:59.4 | 37,543 | 2:15.8 | 140 | 780 | 1100 | 75 |
| 10:00.0 | 4,236 | 2:21.6 | 123 | 723 | 120 | 72 |
| 20:00.0 | 4,551 | 2:11.8 | 153 | 825 | 137 | 77 |
| 30:00.0 | 4,482 | 2:13.8 | 146 | 802 | 133 | 76 |
| 40:00.0 | 4,478 | 2:13.9 | 146 | 800 | 132 | 76 |
| 50:00.0 | 4,428 | 2:15.5 | 141 | 784 | 130 | 75 |
| 1:00:00.0 | 4,399 | 2:16.3 | 138 | 774 | 129 | 75 |
| 1:10:00.0 | 4,422 | 2:15.6 | 140 | 782 | 129 | 75 |
| 1:20:00.0 | 4,389 | 2:16.7 | 137 | 771 | 128 | 75 |
| 1:24:59.4 | 2,160 | 2:18.6 | 131 | 752 | 62 | 74 |