Kamil Nascak 1:15:49 BikeErg
34,833
Meters
1:15:49.8
Time
2:10.6
Pace
1053
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 78 |
| Power/kg | 2.05 |
| Drag Factor | 68 |
March 16, 2025 20:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:49.8 | 34,833 | 2:10.6 | 157 | 833 | 1053 | 78 |
| 10:00.0 | 4,492 | 2:13.5 | 147 | 798 | 133 | 77 |
| 20:00.0 | 4,668 | 2:08.5 | 165 | 858 | 143 | 80 |
| 30:00.0 | 4,683 | 2:08.1 | 166 | 864 | 144 | 80 |
| 40:00.0 | 4,790 | 2:05.2 | 178 | 906 | 151 | 81 |
| 50:00.0 | 4,452 | 2:14.7 | 143 | 786 | 131 | 76 |
| 1:00:00.0 | 4,639 | 2:09.3 | 162 | 846 | 141 | 79 |
| 1:10:00.0 | 4,538 | 2:12.2 | 151 | 810 | 135 | 77 |
| 1:15:49.8 | 2,571 | 2:16.0 | 139 | 771 | 75 | 75 |