Kamil Nascak 35:49 BikeErg
15,117
Meters
35:49.8
Time
2:22.2
Pace
426
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 73 |
| Power/kg | 1.59 |
| Drag Factor | 59 |
March 17, 2025 20:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:49.8 | 15,117 | 2:22.2 | 122 | 713 | 426 | 73 |
| 5:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 71 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 74 |
| 15:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 75 |
| 20:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 74 |
| 25:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 74 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 708 | 59 | 73 |
| 35:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 72 |
| 35:49.8 | 324 | 2:33.7 | 96 | 578 | 8 | 69 |